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Training with the wow effect
Legs, bums and tums
The targeted legs, bums and tums workout in the Fitness Garden will turn any problem area into a true eye-catcher. Let our fitness professionals show you how to effectively build up the muscles in legs, bums and tums, and lastingly strengthen and firm the tissue.
Meet in the Fitness Garden. Duration approx. 30 minutes.
Breathing exercise
Breathing exercise
Lunge to front with side turn
Lunge to front with side turn
Lunge step to the side
Lunge step to the side
Lift up
Lift up
Wrist run
Wrist run
The pictures were provided by © Michael Maritsch.